Medorate

Heart attack is really a dangerous thing to happen to anyone. Most times we do hear of people having heart attack or even dying from heart attack. A good number of celebrities have died of heart attack or have had heart attack. The question here is do you really know more or have a enough information about heart attack? In this post, I am going to reveal the basic information you know to know about heart attack. What Is Heart Attack? A Heart attack occurs when blood can't get to your heart hence your heart muscle doesn't get the oxygen it needs to function proper. Without oxygen, heart cells dies-off. What are The Causes of Heart Attack ? Heart attack is most often caused by a build-up of fat, cholesterol and other substances, which form a plaque in the arteries that feed the heart with blood. This makes it harder for blood to flow freely. Most heart attacks happen when a piece of this plaque breaks off, this causes  blood clots to form aroun...

After this post, you will enjoy yourself if you put this article to use… Although, it’s not easy to lose weight, but maintaining the weight can be a real challenge, especially to those who love eating.  Plus, we all tend to lead busy lives, which means there’s very little, if any, time left for regular physical activity. Now, you probably hear all the time about weight loss methods that have fast efficacy, but most of these are either quite expensive or fail to give the desired results. The recipe we recommend here is extremely beneficial for burning stubborn fat deposits in the abdominal area, but also for improving your overall health.  Plus, it combines healthy nutrients that boost your metabolism to burn fat faster and cleanse your body from toxins. Best of all, this recipe has super fast efficacy, and on average, you can drop about 20 pounds of weight if you consume it regularly. FAT BURNER RECIPE : The recipe combines just 4 simple ingred...

Sleep is very vital in our lives not getting enough sleep can result to a number of health implications. Below are seven (7) adverse effects of insufficient sleep: 1. Cause of diseases Inadequate night sleep can cause numerous diseases. Many clinical studies have shown a hormone known as cortisol is released in the body as we sleep late. This hormone can increase in our blood pressure and reduce cell regeneration activity. You can also develop diseases such as cancer, diabetes and hypertension if you constantly deprive your self of sleep. 2. It's Another Source of Stress Inadequate night sleep is another source of stress. It’s been generally observed that people who sleep less  find themselves more stressed than those that sleep more, in fact sleep is one of the stress management tools. People who sleep late are known to depend more on sleeping pills for sleep which can further increase stress levels in their daily life. 3. Headaches & ...

This year's Global Hand Washing Day (GHD) is are fast approaching and we at Care For Naija are joining hands with all the campaigning bodies, agencies and NGOs in this life-saving global campaign.   Global Hand Washing Day (GHD) is an annual advocacy day dedicated to increase the awareness of hand washing with soap as an easy, effective, and affordable way to prevent diseases and save lives. It takes place on October 15th every year. GHD is not just an advocacy day but it's a  campaign to motivate and mobilize people around the world to improve their handwashing habits by washing their hands with soap at critical moments throughout each day. But come to think of it hand much does it really cost to wash your hands? The answer is nothing. Frankly I must tell you that a regular hand washing hand can save your life and money. Yes I said money there because financially it cost less to wash your hands but more to treat any illness that not washing your hands may...