Medorate

Looking good, fresh and young is good business and I am very sure you wont like to use chemicals to achieve this aim because all these chemicals are proven to usually come with later adverse effects where as the natural methods are safe and danger free.  The procedure of healing is much harder when face wrinkles become profounder.  You can use several face creams, that can help in retaining your skin youthful and avoid ageing, but there is nothing beneficial and helpful as the natural care you can provide your skin with and which will bring back your youthfulness. We present you a recipe for a home-made natural face toner that you will benefit from during the fight against getting old. Let Your Wrinkles Vanish with This Incredible Face Toner Ingredients needed : a)  1 lemon b)  ½ glass of beer c)  ½ glass of rose water PREPARATION: Get lemon juice from squeezed lemon then add the beer and rose water and ma...

Papaya (paw paw)  is really a great and delicious fruit which I believe many of us have had a test of it. Papaya is not just tasty and delicious but packed with numerous nutrients with a lot health benefits. In today's post, we are looking at some health benefits of papaya. 1. Boosts Your Immunity - A single papaya can provide more than 200% of your daily requirement of vitamin C, which is known to boost the body's immune system. 2. Lower Cholesterol - Papayas can lower cholesterol levels in your body. Because they are rich in fibre, vitamin C and antioxidants that can prevent cholesterol build up in the arteries. 3. Helps to Ease Menstrual Pains - Papaya contains an enzyme known as papain which helps in regulating and easing flow during menstrual periods. 4. Prevents Cancer - Papaya, is rich in antioxidants and photo-nutrients that can mop up free radicals from system and prevent the cells from damages caused by free radicals. A study by Harvard Sc...

Source: Webmd What You Eat Affects How You Sleep If you could pick the right foods to help you get the best sleep possible, wouldn't you? And if you knew which foods would hinder your restful slumber, wouldn't you avoid them? Now's your chance to learn which foods to eat, and which to steer clear of for a good night's sleep. Reach for Tryptophan-Rich Foods We've all heard of warm milk's magical ability to send us off to dreamland. Do you know why it's true? Dairy foods contain tryptophan, which is a sleep-promoting amino-acid. Other foods that are high in tryptophan include nuts and seeds, bananas, honey, and eggs. Indulge Your Craving for Carbs Carbohydrate-rich foods complement dairy foods by increasing the level of sleep-inducing tryptophan in the blood. So a few perfect late night snacks to get you snoozing might include a bowl of cereal and milk, yogurt and crackers, or bread and cheese. Have a Snack Before Bedtime If you struggle with insom...